A simple lobio recipe from Oleksandr Gromliuk: hearty, tasty and inexpensive. Exclusive

Iryna MelnichenkoLS Food
Lobio according to the recipe of Alexander Gromlyuk
Lobio according to the recipe of Alexander Gromlyuk

When you hear the name lobio, it seems that it is a Spanish or Portuguese dish. But it belongs to Georgian cuisine. Lobio has been known among the Caucasian peoples for a very long time. Traditionally, it is made from beans. To do this, they are soaked overnight and boiled.

Oleksandr Gromliuk, a participant of the reality TV show Hell's Kitchen (New Channel), suggests making lobio from canned beans.

Home Lobby

Ingredients:

  • Canned beans - 500 g
  • Walnuts - 100 g
  • Onions - 200 g
  • Tomatoes - 200 g
  • Garlic - 10 g
Spices for the dish
  • Cilantro - 30 g
  • Suneli hops - to taste
  • Red pepper - 1 pod
  • Salt, black pepper - to taste

Method of preparation:

1. Finely chop the onion and garlic and fry in vegetable oil, add the diced tomato and finely chopped pepper.

Add garlic to the dish

2. Add the canned beans to the vegetables and stew well.

3. Add salt, pepper, suneli hops, cilantro. Continue to simmer.

How to cook lobio properly

4. Pour in water or vegetable broth to make the dish liquid and simmer for another ten minutes.

5. At the end, add the chopped walnuts, stir, and you're ready to serve.

"It's important not to overblend the nuts, they should turn into crumbs, but not into a nut paste," advises Oleksandr.

The finished dish

Other News

Hector Jimenez-Bravo shares a recipe for pickled cucumbers

Pickled cucumbers in Sprite according to the recipe of Hector Jimenez-Bravo

When lightly salted or barrel pickles are a little boring
Svitlana Fus shared a recipe for diet cottage cheese pancakes with coconut

Svitlana Fus revealed the secret of diet cottage cheese pancakes for breakfast

The dish takes about 30 minutes to prepare