LS Food
5 basic dishes in 10 minutes: recipes
If you're hungry, but don't have the time or inclination to cook for an hour, then these recipes are for you. In just 5-10 minutes, you can easily prepare a full breakfast, lunch, or dinner.
The FoodOboz editorial team has prepared for you 5 of the simplest and fastest recipes that you will love.
1. Salmon in a pan
Ingredients:
- salmon – 300 g
- sunflower oil – 2 tbsp
- lemon juice – 2-3 tbsp
- salt and pepper – to taste
Method of preparation:
- Wash the salmon well, dry it with a paper towel, do not cut off the skin.
- Season with salt and pepper and put in a frying pan with sunflower oil. Fry for about 5-7 minutes.
Serve with lemon juice and vegetables.
2. Spicy shrimp with garlic and lemon
Ingredients:
- shrimp – 500 g
- olive oil – 2 tbsp.
- lemon – 1 pc.
- garlic – 4 cloves
- salt, ground red pepper – 10 g each
- parsley – optional
Method of preparation:
- Fry the peeled shrimp with olive oil and chopped garlic for about 5 minutes.
- Add spices, lemon juice, parsley, cover with a lid for 2 minutes, and it is ready to eat.
3. Salad with vegetables and cheese
Ingredients:
- lettuce leaves – 7-10 pcs.
- arugula – 100 g
- cheese of any brine – 150 g
- green peas - optional – 140 g
- tomatoes – 4 pcs.
- cucumbers – 1-2 pcs.
- olives – 10 pcs.
- oil – 5 tbsp.
- pepper, salt, coriander – to taste
- lemon juice – 2 tbsp.
Method of preparation:
- Wash all vegetables well and cut into large cubes, place in a large bowl, add lettuce and arugula, pour generously with olive oil.
- Add salt, pepper, coriander, olives, peas, and mix well.
- Carefully slice the cheese and place it on the salad, ready to eat.
4. Lightly salted cucumbers in 5 minutes
Ingredients:
- cucumbers – 10 pcs.
- garlic – 5 cloves
- dill – 1 bunch
- salt – 1 tbsp
- ground black pepper – to taste
Method of preparation:
- Cut the cucumbers as you like, and put them in a bag.
- Add salt, garlic, dill, pepper, tie it up, and shake it well, leave it there for 5 minutes.
5. Braised broccoli with garlic and sweet potatoes
Ingredients:
- broccoli – 300-400 g
- sweet potato – 100 g
- water – 1 tbsp.
- salt – 1 tbsp.
- garlic – 3-4 cloves.
- olive oil – 3-4 tbsp.
- spices – to taste
- rosemary – a sprig
Method of preparation:
- Wash the broccoli well and boil it in salt water.
- Pre-bake the sweet potato in the oven until golden brown.
- Chop the garlic, throw it into a saucepan with olive oil, and fry for 1-2 minutes, add the broccoli, sweet potato, salt, pepper, and rosemary.
- Add a glass of water and simmer for about 5-7 minutes.
You can eat the dish both hot and cold.
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